What is Practyce?
Practyce is a Yoga streaming service offering classes to improve your performance in the water by increasing your strength, mobility, and body awareness. Yoga is one of the most efficient ways to improve in all three of these areas. Practyce offers a variety of Yoga styles and classes to increase your strength, endurance, breathing efficiency, range of movement, and concentration. All of this to help you glide into the finish line.
"I've been practicing yoga for 27 years.
It is my go-to feel-good workout."
It is my go-to feel-good workout."
3x Olympic Medalist, SwimSwam.com Cofounder
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Play
Open Your Upper Body
Hatha
JESSICA WATERS
30 mins
Why Swimmers
Choose Practyce
- Convenient classes that combine core conditioning, strength training, and breath control through the practice of yoga.
- Practyce at your own pace while on the pool deck or in the comfort of your home.
- Adding yoga classes to your swim routine can enhance your flexibility, provide greater stamina, and reduce recovery time.
